28th July


8 cubes of smash

Salad sandwich (cheese, chicken, mayo, tomato, lettuce, cucumber on 2 slices wholemeal)

1 pint milk

½ tin branston beans on two slices buttered toast

Cup of tea

1 strawberry snackpot


2 panani

6oz of chicken

2 slices white bread

1 pint water

2 satsumas

2 custard creams

2 custard creams

1 custard cream

Weight watchers chicken curry

2 rich tea biscuits

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