29th July

Cornflakes (small)

Cup tea

3 biscuits (rich tea)

1 custard cream

2 satsuma

180ml milk + simply porridge

Corned beef toastie

1 pin water

Cup tea + 3 weetbix + sugar

3 rich tea biscuits

9 pellets smash

2 slices bread

Water

2 satsuma

2 ham + beef paste sandwiches

Tea and 3 custard creams

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