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Start your day with a cold shower

Posted by admin on April 9, 2015 in Health & Fitness |

Recently I’ve been having a cold shower each day to help wake me up, there’s many reasons over why this benefits you on-line and quite simply you feel more manly stepping into a freezing cold shower and forcing yourself to stay calm without crying like a little bitch. Now, I like my creature comforts, but […]

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2014 New Year Resolutions

Posted by admin on January 1, 2014 in Random |

Given that I’m turning 30 years old this year, I decided it was time for some big changes in my lifestyle, me as a person and my general life. 2014 is going to be a big year of change for me, here’s all the resolutions I have planned, I’d like to achieve them all but […]

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Fitness Gear Purchase

Posted by admin on November 14, 2012 in Health & Fitness |

Got my eyes on the new fitness gear I want to buy. It’s from Argos but have to start somewhere. I’ve went against Vinyl dumbells since I want to do something may aswell do it proper. Also the weight bench I need has to support my fat backside {cough, weight} Items I’ll be buying to […]

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17th September

Posted by admin on September 17, 2012 in Health & Fitness |

Yes, I do have an abnormal taste for hobnobs which is my downfall I love em a lot, but I don’t actively go out and buy them in a supermarket. Oh the calories will add up Cup of Tea 2 weetabix + sugar {whole milk} 7 hobnobs {mcvities} 1 digestive {asda} 4 beefburgers with tomato […]

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16th September

Posted by admin on September 16, 2012 in Health & Fitness |

Not had much to eat today – been uploading a couple more videos to Youtube and modifying the website along with housework. Today’s meals include…. 5 Fish Fingers ({birds eye} 1/2 Tin Spaghetti Hoops {asda smartprice} 2 handfuls of chips {asda smartprice} 2 white bread buttered {warburtons} 7 hobnobs {mcvities} 3 weetabix + sugar {wholemilk} […]

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8th September

Posted by admin on September 8, 2012 in Health & Fitness |

2 litres water Chicken salad (egg, lettuce, beetroot, mayo, cheese, cucumber, carrot, toms) Irn Bru Can Wotsits (cheesy) Wispa Bar Views – 720

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7th September

Posted by admin on September 7, 2012 in Health & Fitness |

Mini Roll Mini Flake 2 Bananas 2 Chicken Sandwiches 2 Litres Water 2 Snackpots ½ tin peas, mash, gravy, chicken and 2 bread (white) 1 pint water Weight watchers chicken curry 2 cup tea 2 custard creams 1 digestive Views – 709

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6th September

Posted by admin on September 6, 2012 in Health & Fitness |

Probably something, but I was busy and forgot to update it Views – 702

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5th September

Posted by admin on September 5, 2012 in Health & Fitness |

2 snackpots 2 chicken sandwiches 2 bananas 3 mini rolls 2 cup tea 1 hobnob 2 sausage and egg mcmuffins 1 picnic crunchie Primula cheese sandwich Weight watchers chicken curry 2 litres water 4 slices bread + half tin spaghetti hoops Views – 724

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4th September

Posted by admin on September 4, 2012 in Health & Fitness |

Some days I snack like a pig, must bin all the junk food 3 mini Rolls {chocolate} 2 Cups Tea 2 Sausage and Egg McMuffins {McDonalds] 2 Chicken Sandwiches {white bread} Activia Snackpot 2 litres water 500ml orange 2 bananas Egg sandwich (white bread) 2 custard creams 2 hobnobs Snack bar (fruit and grain) Emerge […]

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