26th July

Weight Watchers Chicken Curry

2L Evian Water

1 Panini Bread

1 Blue Powerade

Cornflakes with sugar (300ml whole fat milk)

2 Rich Tea Biscuits

1 Custard Cream

Cup of Tea

1 Custard Cream

1 snackpot

1 satsuma

Cheese + Tomato on 2 slices of buttered wholemeal

26 pellets asda micro mash

1 tin peas (small)

3 slices buttered bread (warburtons white)

500g chicken breast